"Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you're interested in getting started with essential oils and aromatherapy, this book is a great place to start!”—Sarah, Nature's Nurture
For centuries, essential oils have been known to possess natural healing powers—but even natural remedies can cause harm if not used correctly. Knowing how to use essential oils safely is a great way to naturally soothe your own body, mind, and home. The Essential Oils for Beginners guide teaches you how to expertly blend essential oils and create your own aromatherapy mixes to relieve stress, bolster energy, and more. Packed with recipes to combat everything from morning sickness to migraines, and explaining the benefits of each ingredient in nature’s apothecary, the Essential Oils for Beginners guide gives you everything you need to master these ancient cures.
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:
Recent scientific research shows that essential oils can help to prevent and heal disease, with the added bonus of being all natural and more affordable than modern medical treatments.
Thanks to the Essential Oils for Beginners guide, you’ll discover the essence of what it means to live a healthy and natural lifestyle.